Today’s post is about being strong. Beattie says you don’t need to be so all the time. If you need to break down, that’s okay. Do it.

There are a lot of times I want to fully break down, get angry, start crying, etc etc. But I don’t, because I also feel like it would be a lot of wasted energy for a runny nose, puffy eyes, and a headache. Sure, I get emotional and yes, I react quickly… but rarely will you ever see me in full-on breakdown mode.

I think there’s something to be said for those who can remain strong, but I also understand the necessity of letting go of some of it. In reality, your pent up emotion is really only hurting you. Not that you should unleash on anyone, but maybe in letting things go/dealing with situations tactfully and right away, it would make the situation better for all involved.

In terms of other definitions of “strong,” I completed a full hour of kickboxing and then did some running. I am tired, a little hurty, and I don’t feel strong. Today, I had to do a pushup while holding onto weights and then lift one arm up with the weight, then the other. Oh. My. God. I’m pretty sure I fell flat on my face at least 4 times. No strength whatsoever. Plenty of wobbling, though :)

35 Responses to “Strength.”

  1. web hosting a

    I’ve been browsing online more than 4 hours today, yet I never found any interesting article like
    yours. It is pretty worth enough for me. Personally, if all web owners and bloggers made
    good content as you did, the internet will be much more useful than ever before.


    I simply could not go away your web site prior to suggesting that
    I really enjoyed the usual info an individual provide
    in your guests? Is going to be again regularly to investigate cross-check new posts


    You could definitely see your expertise in the
    article you write. The world hopes for more passionate writers like you who
    aren’t afraid to say how they believe. Always follow your

Leave a Comment

  • (will not be published)

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>